Amidst the contrasting backdrop of arid deserts and verdant oases, Las Vegas boasts an array of captivating locales to embark on your daily jog.
In this discourse, we unveil the top 15 running trails in Las Vegas and its vicinity, inviting you to partake in an invigorating run amidst breathtaking scenery.
Curious to discover these hidden gems? Proceed below.
The 15 Superlative Running Routes in Las Vegas
1. Red Rock Canyon National Conservation Area
Red Rock Canyon National Conservation Area, a mere 30-minute drive from the bustling Las Vegas Strip, is a sanctuary for runners seeking an escape into nature. This conservation area features a network of trails winding through stunning rock formations, arid terrains, and canyons. The 6-mile Calico Tanks trail is a highlight, offering a challenging route that culminates in a breathtaking panoramic view of Las Vegas. This area is not only a runner’s paradise but also a haven for geologists and nature enthusiasts, given its unique geological features and diverse wildlife.
2. Lake Mead National Recreation Area
On the outskirts of Las Vegas, the Lake Mead National Recreation Area presents runners with picturesque landscapes alongside the vast expanse of Lake Mead. The area is known for two main trails:
- Historic Railroad Trail (7.5 miles): A relatively flat and easy path following an old railway line, suitable for runners of all levels;
- Owl Canyon Trail (3 miles): A more demanding route through a narrow gorge, offering a different kind of challenge.
Runners should exercise caution, especially in summer, due to the intense heat and the necessity for adequate hydration.
3. Springs Preserve
Springs Preserve combines natural beauty with historical significance, creating an engaging running experience. The site features two primary trails:
- Exploration Loop Trail (2 miles): This trail winds through botanical gardens, showcasing desert flora and offering insights into Las Vegas’s history;
- Arboretum Loop Trail (3.7 miles): For a more challenging run, this trail offers varied terrain and mountain views.
Post-run, visitors can explore the museum, art galleries, and live presentations featuring indigenous wildlife.
4. Clark County Wetlands Park
Clark County Wetlands Park, a hidden oasis amidst Las Vegas’s urban landscape, spans over 2,900 acres and offers diverse running trails. The 3.7-mile Nature Preserve Loop Trail is particularly noteworthy, offering a journey through varied landscapes. The park is also an excellent spot for wildlife photography enthusiasts, with its rich biodiversity.
5. Floyd Lamb Park
Floyd Lamb Park in northwest Las Vegas offers running trails with stunning mountain and lake views. Key trails include:
- Tule Springs Loop Trail (2 miles): A scenic route through lush vegetation and wildlife;
- Lake Loop Trail (4 miles): Circumnavigating the park’s lakes, this trail provides a peaceful running environment.
The park also features historical exhibits, adding an educational aspect to the visit.
6. Exploration Peak Park
Exploration Peak Park in southwest Las Vegas is known for its challenging 2.2-mile trail leading to the summit of Exploration Peak. Runners are rewarded with cityscape and mountain views, and the park also features an observation deck and a reconstructed Old West town.
7. Kellogg Zaher Sports Complex
The Kellogg Zaher Sports Complex, located centrally in Las Vegas, offers a convenient 1.7-mile running circuit around its sports facilities. The trail is ideal for beginners and casual runners, with nearby amenities including basketball courts, soccer fields, and a skate park.
8. Centennial Hills Park
Centennial Hills Park, in northwest Las Vegas, is perfect for beginner runners with its 1.5-mile paved circuit around a lake. The park also offers picnic areas, playgrounds, and a water playground for children, making it family-friendly.
9. Mountain’s Edge Regional Park
Mountain’s Edge Regional Park in southwest Las Vegas features trails of varying difficulties, including:
- Exploration Peak Trail (1.1 miles): A steep ascent offering city and mountain views;
- Mountain’s Edge Loop Trail (1.7 miles): A more level route with scenic views.
The park also has picnic areas for relaxation post-run.
10. Sunset Park
Sunset Park’s 1.8-mile loop trail is an excellent choice for runners seeking a peaceful environment close to the city. The trail encircles a scenic lake and offers a cool, shaded path, ideal for escaping the sun.
11. Lone Mountain Regional Park
Lone Mountain Regional Park offers a 2.3-mile trail around Lone Mountain, featuring desert flora and fauna and spectacular views of the city and desert. It’s a great spot for nature lovers and those seeking a contemplative run.
12. Angel Park Trailhead
The Angel Park Trailhead in central Las Vegas boasts a 5.6-mile trail that blends urban and natural scenery, appealing to runners who enjoy varied terrains.
13. Silverado Ranch Park
Silverado Ranch Park, a short drive from the Las Vegas Strip, has a 3.1-mile loop trail through fields and alongside a lake, offering a tranquil environment suitable for runners of all levels.
14. Amargosa Trail
The Amargosa Trail in Henderson stretches over 6 miles, combining urban and natural scenery, with both paved and unpaved sections and rolling hills, suitable for a range of running experiences.
15. Paseos Trail
Lastly, the Paseos Trail in the Summerlin area offers a 4.5-mile out-and-back trail with stunning views of the mountains and desert, suitable for runners of all abilities.
These trails provide a diverse array of running experiences, from easy, scenic jogs to challenging mountainous treks, ensuring that every runner finds their ideal path in and around Las Vegas.
Chicago Marathon Qualifying Times and Training in Las Vegas
For runners aiming to qualify for the Chicago Marathon, understanding the qualifying times is crucial. These times vary by age and gender. For example, men aged 18-34 need to finish under 3 hours and 5 minutes, while women in the same age group must complete the race within 3 hours and 35 minutes. Older age groups have slightly more lenient times.
Las Vegas offers diverse training opportunities to prepare for these qualifying times. Flat trails like the Kellogg Zaher Sports Complex or Silverado Ranch Park are ideal for speed work and tempo runs. More challenging terrains, such as at Red Rock Canyon or Exploration Peak Park, are great for building endurance and strength with their varying elevations. This variety in training environments, coupled with Las Vegas’s range of climates, can provide a comprehensive preparation for the demanding conditions of the Chicago Marathon.
The Conclusive Verdict
For a rejuvenating workout or a leisurely saunter, Las Vegas boasts an assortment of running havens. Indeed, running in Las Vegas and its environs is an inviting proposition, with numerous enticing destinations awaiting exploration.
We aspire that this compendium of 15 running trails in Las Vegas will afford you a respite from the bustling Strip, ushering in the opportunity to relish the crisp outdoor ambiance.